The Spirit of Unergi Philosophy

As babies we explore and learn about ourselves and our environment through touch, movement and sound. Guided by our intuitive connection to Mother Nature, we create our individual way of being in the world. The Unergi process brings us back to that organic way of exploring ourselves in our environment.

The five key components of Unergi—touch, talk, movement, creativity and Nature, encourage a process of exploration similar to our experiences as babies. In learning and experiencing Unergi we gain a deeper understanding of ourselves and how we relate to the world around us. Unergi invites us to connect with our body, and the experiences stored in our body, which have shaped the habitual patterns of our lives.

The awareness offered by the listening touch and subtle movements of Unergi connects the exterior of our being with the interior of our being; on a more conscious level, we realize how our muscles and bones coexist under our skin. And how they are designed to support each other, as well as support our emotions.

The depth of this awareness allows us to make contact with the perceptions of the experiences stored in our body. The talk component of the Unergi process offers the opportunity to express the feelings, thoughts, and emotions that are woven in and around our core muscles and bones and have became our core beliefs. The exploration and expression of these emotions brings clarity to the origins and necessity of these beliefs.

Unergi also encourages the exploration of our relationship with Nature. Messages from Nature are as simple as Nature itself --- Nature role models: BE, as we are born to BE, and then trust that the seasons of our emotions bring growth. When we are able to hear this wisdom from Nature, we are ready to receive the healing and strength to transform our lives.

Creative expression helps to manifest all of these discoveries and perceptions into physical form. When our thoughts, feelings, emotions, and awarenesses are reflected back to us through our own creativity, we are reconnected to the stories of our past that are waiting to inform and guide us.

The five key components of Unergi teach us to reconnect with our body and validate the stories within, so we are able to transform those feelings into wisdom.